Yoga as a transformational journey, workshop with Ann Moxey (visiting teacher from Mexico) in Hobart, Tasmania.
In this three day Anusara Yoga workshop, Ann will guide us a little further down the path of deep transformation which yoga offers the true seeker. "PARINAAMA"=Transformation. PARI: embrace, integrate, contain (muscle energy). NAAMA:offer back, honour, make sacred (organic energy). By embracing the paradox of life with humor and confidence we will learn to honor where ever each of us
is, celebrating the differences and making an offering of our asana and breath awareness using the Universal Principles of Alignment of Anusara Yoga. Meet Siva/Shakti at the edge, learn to courageously join the ecstatic dance in asana, delving deep in the forest of the emotions and the cave of the heart in meditation. This workshop will cover a spectrum of Level One and Two Anusara Yoga poses, offering a rare opportunity to delve deeper in Pranayama and Meditation with one of Anusara's most experienced teachers.
Schedule:
Friday Oct 24, 2008: 6:30 - 8:30 pm
Saturday Oct 25, 9 - 12 and 2 - 5 pm
Sunday Oct 26, 9 - 12
Cost:
Whole workshop: $150
2 hour session Friday $30
3 hour session $45
6 hours Saturday: $80
Venue:
Top Floor,
The Lotus Centre,
45 Victoria St, Hobart, Tasmania
Registration:
You are encouraged to enroll for the whole workshop as sessions will build on one another. If it does not work for you to attend the whole workshop, partial attendance is welcomed.
For information and to register Contact Clare 6227 8941
Email:
[email protected]
Ann Moxey
In 2003, Ann Moxey became the first Anusara teacher to become a
Certified Anusara Instructor in Latin America. That was in 2003, after
following John Friend for 8 years. She took her first work shop with John
Friend in Mexico where she has lived for the past twenty years,
before John and Prof. Douglas Brooks founded Anusara Yoga. She says it
was John's light heartedness and humor that made her decide it was with
him she wanted to study. Ann is a Psychologist with a Specialization in
Addictions, Bereavement Therapy and is the Director of the Anusara
Parinaama Prison Project which is an entirely voluntary effort taking yoga
behind bars which has been operating for almost six years now in the
women's and men's prisons in Atlacholoaya, Morelos. She has the
support of a team she has managed to put together of 13 teachers from
different yoga traditions, some of whom travel over an hour and forty
minutes each way in order to get to the prison. Ann has trained three
generations of teachers, in Mexico City and Guadalajara and is hoping to
offer the next set of Immersions and Level One Teacher Training in her
recently inaugurated retreat center in the countryside outside the city of
Cuernavaca where she now lives. Before yoga, Ann worked for 25 years
in Radio and Television News as Producer, Foreign Correspondent and
Bureau Chief. She has worked for all three major US networks,
BBC Radio Latin American Service, Visnews (now Reuters TV), BBC
Television and ITN of London
This is what John Friend has to say about Ann:
"Ann Moxey is a star in the Anusara constellation in
Mexico. The light of her skill and experience shine
clearly in her style of teaching. Ann in a blessing
for our Mexican Anusara community"
Link to YOGA FROM THE HEART workshops webpage.
Download ann_flyer1.pdf